If you are looking to liven up your porridge experience, then this is the one for you! It is a triple threat; quick, healthy and delicious!
Time: 10mins Serving: 1 adult portion
- Energy: 275 kcals
- High in fibre
- 1 of your 5 a day
- Low GI (glycaemic index)
50g porridge oats
350ml milk or water, or a mixture of the two
1 banana, chopped
Handful of blueberries
1 ½ tbsp. of cinnamon
1 tbsp. of sugar for taste
- Put the oats in a saucepan and then pour in the milk or water.
- Bring to the boil and simmer for 4-5 minutes, stirring from time to time and watching carefully that it doesn’t stick to the bottom of the pan. If you decide to make your porridge using the microwave, use a microwavable bowl and follow the same instructions but stir halfway through.
- Mix in the cinnamon spice, the chopped banana and the blueberries. Sprinkle on sugar for taste.